Rebounding for Amazing Health Benefits

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Amazing health benefits


The Many Health Benefits of Rebounding

A very long list...

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Why Health Bounce BPOD™ is the only Mini Trampoline to Buy

The BPOD™ is unique with a patented design

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Articles


By Dr. Hildreth

By Dr. Hildreth

Dr. Dewall Hildreth explains the health benefits of rebounding.

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Jumping for Health & The Miracles of Rebound Exercise

Jumping for Health & The Miracles of Rebound Exercise

Authors of books describing the health benefits of rebounding

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Benefits of Rebound for Children

Benefits of Rebound for Children

This study examines using a trampoline to improve the basic motor abilities of children.

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Oxygen Uptake on Mini Trampoline

Oxygen Uptake on Mini Trampoline

Oxygen uptake during mini trampoline exercise in normal-weight, endurance-trained adults and in overweight-obese, inactive adults: A proof-of-concept study

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Health Bounce Program Senior Centres


   The Health Bounce BPOD™ is perfect for Seniors in a Gym


Interested in setting up a new exercise program in your Senior Centre?    With the Health Bounce BPOD™ it is a FUN, EASY, EFFECTIVE, & SAFE routine due to the "C" surround that the user can hold while exercising.   This "C" surround moves with the user to provide safety and the ability to do exercises with confidence.

Besides the fact that rebounding has amazing health benefits for all, it is also a great exercise &  social opportunity for seniors, as you can see from the videos below.   A  NASA study shows that rebounding using the Health bounce is 68% more effective than jogging!    Seniors are often limited in their ability to exercise due to balance issues, joint pain, weakness, and lack of energy.    Rebounding with the BPOD™ is a game changer as it is a safe and fun exercise that can help with a lot of the health problems seniors are dealing with.     

Contact us for details on how we can help you with this opportunity for YOUR Centre.





 

Health Bounce for Special Needs



Children love to bounce!


Brain Balancing and Coherence

A recent study (Piochon et al., 2014) shows that the cerebellum - the motor and coordination centre of the brain - is not functioning well in many children with Autism. Exercises such as Bosu bouncing strengthen the cerebellum. Using stabilizing and Bosu balls, balance beams and elliptical cushions increases brain cerebellum activation and therefore improves brain energy balance and coherence. The cerebellum, one of the most common sites of anatomic abnormalities in ASD, is particularly implicated in problems with connectivity and coordination of cognitive functions.

Bouncing and balancing exercises significantly improve the brain's energy system. This improvement seems to bring less confusion, more coherence and cognition, and therefore less maladaptive behaviour.

Rebounders give critical stimulation for healthy brain functioning, do in part to activation of the cerebellum.

Autism & Other Developmental Disabilities

A review by the Mayo Clinic (Ahlskog et al., 2011) demonstrated that of more than 1600 scientific papers on the effectiveness of exercise and cognition, there was profound positive effect of exercise on keeping our brains growing rather than eroding with age, making us smarter and allowing us to use our brain most effectively.  T.Hamlin, 2015, Autism and the Stress Effect

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Alfhild Akselen, Ph.D., founder of the Texas Association of Children with Learning Disabilities, has found that “Learning disabled children have extremely poor coordination, balance and rhythm”. With over 40 years of experience in this field, Dr. Akselen found when she used Rebounding to improve these conditions the results were amazing! She is a true believer and the first pioneer of rebound exercise for children with special needs (n.d.).

Dr. Akselsen has seen some remarkable results from her rebounding therapy. Children who had been unable to express themselves during their first 15 years of life, having vocabulary of only a few words, were able, after a month or two of rebounding therapy, to speak in complete sentences and express their thoughts: “When the physical defect is corrected, the mental defect is also corrected”, concludes Dr. Akselsen (n.d).

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A review by the Mayo Clinic (Ahlskog et al., 2011) demonstrated that of more than 1600 scientific papers on the effectiveness of exercise and cognition, there was profound positive effect of exercise on keeping our brains growing rather than eroding with age, making us smarter and allowing us to use our brain most effectively.  T.Hamlin, 2015, Autism and the Stress Effect

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About


About
At Energy Surfaces we believe very strongly on the health benefits of rebounding!   Go through our site and watch the videos and read the articles!

You will be impressed with the quality and design of our products, and we are here to service you.

 We believe in personalized customer service so please contact us with any questions you may have.

Contact


  • Milton, Ontario, Canada

Disclaimer


Before beginning this or any exercise routine, you should consult with your Doctor.   As with any exercise routine, start slowly and gradually increase the exercise period.