Articles


By Dr. Hildreth

By Dr. Hildreth

Dr. Dewall Hildreth explains the health benefits of rebounding.

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Jumping for Health & The Miracles of Rebound Exercise

Jumping for Health & The Miracles of Rebound Exercise

Authors of books describing the health benefits of rebounding

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Benefits of Rebound for Children

Benefits of Rebound for Children

This study examines using a trampoline to improve the basic motor abilities of children.

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Oxygen Uptake on Mini Trampoline

Oxygen Uptake on Mini Trampoline

Oxygen uptake during mini trampoline exercise in normal-weight, endurance-trained adults and in overweight-obese, inactive adults: A proof-of-concept study

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